http://megsalter.com an integral approach to change management consulting, executive coaching & mindfulness Wed, 29 Feb 2012 18:21:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://megsalter.com/integral-coaching/what-do-you-pay-attention-to/#comment-7 megsalter Wed, 29 Feb 2012 18:21:46 +0000 http://megsalter.com/?p=193#comment-7 Yes indeed - what we tend to avoid - which is by definition harder to pay attention to if we don't even know we're avoiding. You could customize this practice for various personality styles and situations. Yes indeed – what we tend to avoid – which is by definition harder to pay attention to if we don’t even know we’re avoiding. You could customize this practice for various personality styles and situations.

]]> http://megsalter.com/integral-coaching/what-do-you-pay-attention-to/#comment-6 Jill Malleck Tue, 28 Feb 2012 01:28:59 +0000 http://megsalter.com/?p=193#comment-6 Meg, I love the use of the four Quadrants in Integral Theory to see what we pay attention to. The opposite exercise, especially stretching for an optimistic Enneagram 7, would be to pay attention to what "repels" us - or what we don't pay attention to - avoid or ignore. Meg, I love the use of the four Quadrants in Integral Theory to see what we pay attention to. The opposite exercise, especially stretching for an optimistic Enneagram 7, would be to pay attention to what “repels” us – or what we don’t pay attention to – avoid or ignore.

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