Category Archives: Integral Coaching

Whacked by a Blind Spot

This should NOT be you!

It happened to me last week, and it has probably happened to you. Something you didn’t expect to happen, or were advised wouldn’t happen – did happen. You were whacked by a blind spot! At the time, you do your … Continue reading

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Self-observation as a way to move forward

What do you do when you are feeling stuck, or unable to move forward on some issue in your life that is deeply meaningful to you? One useful approach is to begin the practice of self-observation, or have one part … Continue reading

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What do YOU pay attention to?

In this time of seasonal busyness and new year intentions, how can we use the simple act of paying attention to help us move toward our goals? Well, for one – how do you know what you are paying attention … Continue reading

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