Tag: meditation

The Perils of Spiritual Leadership

The challenges of spiritual leadership have recently been highlighted in a New York Times article  for an individual linked with the integral community. Is this a problem unique to the integral community, to spiritual teachers or to leaders in general?

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Supports for your 20 Minute Meditation Challenge

An integral approach to supporting your meditation practice can set you up for sustainable success, turning your good intentions into a positive habit for life!   Many people are inspired to start meditating by the recent FAST Company article.  And

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The Power of Gone; with Mindfulness your New Best Friend

  What happens when you think of the word “gone”?  A sense of sorrow and loss – gone forever, gone away? A psychological thriller – Gone Girl? Pleasure and escape – gone fishing? The word gone carries a certain negative

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Mindfulness – Getting Real in Your Own Life

You may have noticed a recent proliferation of media attention to the benefits of mindfulness. As a decades-long meditation and mindfulness practitioner, I’m glad to see all this good press. Indeed, Huffington Post names mindfulness as a top trend for

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