Executive Coaching

Waves of change in new job

You’ve Got That Dream New Job. Now What?

What if you’ve landed that great new job, but are experiencing big waves of change, feeling disoriented or wondering if ...
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light and shadow side

Owning Your Shadow Side

Leaders who want coaching are successful, smart people. So why do I insist that we approach their dark or shadow ...
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Raven coaxes you into powerful communication

Four Factors of Powerful Communication

Communication is a challenge at every level of leadership. Powerful communication can be learned, if you build your capacities for ...
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Transition Phase of Change

What Phase of Change Are You In?

Knowing what phase of change you are in can help you normalize it. If you can recognize the signposts and ...
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Rewire Your Brain for Success: The Power of Mindfulness

Rewire Your Brain for Success: The Power of Mindfulness

For real world stories, and real life guidance on the power of mindfulness, here is a webinar with Redwood Performance ...
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cellphone tied to hands

Build Resilience. Use Your News Feeds – Don’t Be Used By Them

Stay engaged or unplug? How do you maintain resilience when 24/7 newsfeeds have you feeling off-balance or overwhelmed? Hunker Down or ...
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Time is Precious

Finding Time for What’s Important

From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
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The Perils of Spiritual Leadership

The Perils of Spiritual Leadership

The challenges of spiritual leadership have recently been highlighted in a New York Times article  for an individual linked with ...
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Grab Your Free Won't

Grab Your Free Won’t

What happens when you feel stymied in changing some long standing habits? Whether it's healthy eating, getting more exercise, or ...
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Whacked by a Blind Spot

Whacked by a Blind Spot

It happened to me last week, and it has probably happened to you. Something you didn't expect to happen, or ...
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Self-observation

Self-observation as a way to move forward

What do you do when you are feeling stuck, or unable to move forward on some issue in your life ...
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Forget Me Nots

What do you pay attention to?

In this time of seasonal busyness and new year intentions, how can we use the simple act of paying attention ...
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