Get unstuck; It’s not about you
‘It’s not personal’ can be a key turning point in helping you get unstuck from unproductive habits or ways of ...
They’re Gone. Now What? 7 transition questions for your next key recruit
When a key person resigns, it can be an opportunity for organizational change. Here are 7 transition questions to guide one ...
Pay attention—your body language is speaking
While you are talking, do you know what your body is saying? Use these four elements of body language to ...
You’ve Got That Dream New Job. Now What?
What if you’ve landed that great new job, but are experiencing big waves of change, feeling disoriented or wondering if ...
Owning Your Shadow Side
Leaders who want coaching are successful, smart people. So why do I insist that we approach their dark or shadow ...
Four Factors of Powerful Communication
Communication is a challenge at every level of leadership. Powerful communication can be learned, if you build your capacities for ...
What Phase of Change Are You In?
Knowing what phase of change you are in can help you normalize it. If you can recognize the signposts and ...
Rewire Your Brain for Success: The Power of Mindfulness
For real world stories, and real life guidance on the power of mindfulness, here is a webinar with Redwood Performance ...
Build Resilience. Use Your News Feeds – Don’t Be Used By Them
Stay engaged or unplug? How do you maintain resilience when 24/7 newsfeeds have you feeling off-balance or overwhelmed? Hunker Down or ...
Finding Time for What’s Important
From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
The Perils of Spiritual Leadership
The challenges of spiritual leadership have recently been highlighted in a New York Times article for an individual linked with ...
Grab Your Free Won’t
What happens when you feel stymied in changing some long standing habits? Whether it's healthy eating, getting more exercise, or ...
Whacked by a Blind Spot
It happened to me last week, and it has probably happened to you. Something you didn't expect to happen, or ...
Self-observation as a way to move forward
What do you do when you are feeling stuck, or unable to move forward on some issue in your life ...
What do you pay attention to?
In this time of seasonal busyness and new year intentions, how can we use the simple act of paying attention ...