Executive Coaching

cellphone tied to hands

Build Resilience. Use Your News Feeds – Don’t Be Used By Them

Stay engaged or unplug? How do you maintain resilience when 24/7 newsfeeds have you feeling off-balance or overwhelmed? Hunker Down or ...
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Time is Precious

Finding Time for What’s Important

From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
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The Perils of Spiritual Leadership

The challenges of spiritual leadership have recently been highlighted in a New York Times article  for an individual linked with ...
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Grab Your Free Won’t

What happens when you feel stymied in changing some long standing habits? Whether it's healthy eating, getting more exercise, or ...
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Whacked by a Blind Spot

It happened to me last week, and it has probably happened to you. Something you didn't expect to happen, or ...
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Self-observation

Self-observation as a way to move forward

What do you do when you are feeling stuck, or unable to move forward on some issue in your life ...
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Forget Me Nots

What do you pay attention to?

In this time of seasonal busyness and new year intentions, how can we use the simple act of paying attention ...
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