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Build Resilience. Use Your News Feeds – Don’t Be Used By Them
Stay engaged or unplug? How do you maintain resilience when 24/7 newsfeeds have you feeling off-balance or overwhelmed? Hunker Down or ...
Finding Time for What’s Important
From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
The Perils of Spiritual Leadership
The challenges of spiritual leadership have recently been highlighted in a New York Times article for an individual linked with ...
Grab Your Free Won’t
What happens when you feel stymied in changing some long standing habits? Whether it's healthy eating, getting more exercise, or ...
Whacked by a Blind Spot
It happened to me last week, and it has probably happened to you. Something you didn't expect to happen, or ...
Self-observation as a way to move forward
What do you do when you are feeling stuck, or unable to move forward on some issue in your life ...
What do you pay attention to?
In this time of seasonal busyness and new year intentions, how can we use the simple act of paying attention ...
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Portraits by Kathryn Hollinrake Photography