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Get unstuck; It’s not about you
‘It’s not personal’ can be a key turning point in helping you get unstuck from unproductive habits or ways of ...
You’ve Got That Dream New Job. Now What?
What if you’ve landed that great new job, but are experiencing big waves of change, feeling disoriented or wondering if ...
What Phase of Change Are You In?
Knowing what phase of change you are in can help you normalize it. If you can recognize the signposts and ...
Deliver On Your Positive Change
I don’t know a single leader who goes to work with a deliberately bad intention. Yet too often we get ...
Resilience in Communication
Clients often seek coaching on communication challenges. There is no one right answer. Each person’s communication challenge is unique, surfaces ...
Impeccable Commitments in Uncertain Times
How do you make a commitment that has staying power when you know that your promises are subject to the risks ...
The Power of Gone; with Mindfulness your New Best Friend
What happens when you think of the word "gone"? A sense of sorrow and loss - gone forever, gone away? ...
Grab Your Free Won’t
What happens when you feel stymied in changing some long standing habits? Whether it's healthy eating, getting more exercise, or ...
To Change Your Habits, Find the Gap Between No and Yes
When we are faced with change or choice, we often rely on our regular habits in making a decision. A good friend of ...
Growing into the New Resilience
For some people, it's a dull flat feeling of being stuck. For others, it's a frantic sense of never enough ...
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Dandelion Web Design Toronto
Portraits by Kathryn Hollinrake Photography