
They’re Gone. Now What? 7 transition questions for your next key recruit
When a key person resigns, it can be an opportunity for organizational change. Here are 7 transition questions to guide one ...
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What Every Leader Should Know; 6 Reasons for Mindfulness at Work
Mindfulness is not about tuning out to reduce stress, but about getting unstuck, feeling less stretched and expanding the range ...
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Goals and Intentions for your New Year’s Resolution
Don’t believe in New Year’s resolutions? Set both goals and intentions to focus on tangible future outcomes and the intangible ...
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Pay attention—your body language is speaking
While you are talking, do you know what your body is saying? Use these four elements of body language to ...
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Owning Your Shadow Side
Leaders who want coaching are successful, smart people. So why do I insist that we approach their dark or shadow ...
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Four Factors of Powerful Communication
Communication is a challenge at every level of leadership. Powerful communication can be learned, if you build your capacities for ...
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Deliver On Your Positive Change
I don’t know a single leader who goes to work with a deliberately bad intention. Yet too often we get ...
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Find Positive Change in the Rear View Mirror
#MeToo, Russian interference with US elections,terrorist car bombs; you'd think the world is getting worse every day. Look again.To find ...
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Mindfulness: Distinguishing Hype, Genuine and Awesome
People often ask, “What can I really expect if I take up mindfulness? How long will it take?” I answer, ...
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Resilience in Communication
Clients often seek coaching on communication challenges. There is no one right answer. Each person’s communication challenge is unique, surfaces ...
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7 Points to Check Out Before a Meditation Retreat
When you want to take meditation practice to the next level, meditation retreats are an experience like no other. Be ...
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The Seven Muscles of Resilience
Mindfulness practice can automatically build resilience. This adaptation from my book Mind Your Life was originally published on Michael Taft's site ...
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Sync Up Your Self-Awareness and Other Awareness for Leap Day
Every four years on Leap Day, we are reminded to re-sync our human made clock time to nature’s solar time ...
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Finding Time for What’s Important
From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
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Supports for your 20 Minute Meditation Challenge
An integral approach to supporting your meditation practice can set you up for sustainable success, turning your good intentions into ...
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