mindfulness

Leaders who want coaching are successful, smart people. So why do I insist that we approach their dark or shadow ...
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Communication is a challenge at every level of leadership. Powerful communication can be learned, if you build your capacities for ...
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I don’t know a single leader who goes to work with a deliberately bad intention.  Yet too often we get ...
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#MeToo, Russian interference with US elections,terrorist car bombs; you'd think the world is getting worse every day. Look again.To find ...
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People often ask, “What can I really expect if I take up mindfulness? How long will it take?” I answer, ...
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Clients often seek coaching on communication challenges. There is no one right answer. Each person’s communication challenge is unique, surfaces ...
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When you want to take meditation practice to the next level, meditation retreats are an experience like no other. Be ...
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Mindfulness practice can automatically build resilience. This adaptation from my book Mind Your Life was originally published on Michael Taft's site ...
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Every four years on Leap Day, we are reminded to re-sync our human made clock time to nature’s solar time ...
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From 5:30 – 800 PM she doesn’t take calls. Catherine McKenna – Canada’s Minister of Environment and Climate Change – builds ...
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An integral approach to supporting your meditation practice can set you up for sustainable success, turning your good intentions into ...
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What happens when you think of the word "gone"?  A sense of sorrow and loss - gone forever, gone away? ...
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You may have noticed a recent proliferation of media attention to the benefits of mindfulness. As a decades-long meditation and ...
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