Header Sidebar

Primary Menu

Resources/Book
Executive Coaching
Mindfulness Coaching
About

self-awareness

What Phase of Change Are You In?

Knowing what phase of change you are in can help you normalize it. If you can recognize the signposts and ...

Primary Sidebar

Search for:

Meg’s Book: Mind Your Life

How Mindfulness Can Build Resilience & Reveal Your Extraordinary

Learn to integrate awareness into your everyday life, including during exercise and difficult conversations, or when trying to fall (and stay) asleep.

In this rich resource, Integral Master Coach™ and meditation teacher Meg Salter shows you how to pay deep attention to the full range of moment-by-moment sensory experiences—anywhere, anytime, from the boardroom to the subway to the dinner table.

Dig Deeper into Mind Your Life

Conference me in to your local group for a free 20-minute conversation.

Subsidiary Sidebar

Get In Touch

Name *

First

Last *

Last

Email *

Message *

Footer Content

address Sidebar

Social Menu

facebook
linkedIn
twitter

footer-menu

Resources
Site Map
Contact
Back to Top

All Web Content © 2008 - 2024 Meg Salter
Website by Dandelion Web Design Toronto
Portraits by Kathryn Hollinrake Photography