I found Meg’s Mindfulness for the Resilient Coach course a finely calibrated support to deepen and ground my own mindfulness and meditation practice. Meg’s course gave me a clear-eyed, gentle push over the threshold to live more often from a resilient place of equanimity and an easy to mobilize set of mindfulness tools to get re-centered when I need to. Meg makes meditation, a practical, relatable practice that makes a real difference in your life.
